POAPS FOR THE BONESSSS
POAPs Claimed
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POAPs Left
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Event description
The FitnessGram POAP Test is a multistage claiming capacity test that progressively gets more difficult as it continues. The 20 meter POAP test will begin in 30 seconds. Line up at the start. The claiming speed starts slowly, but gets faster each minute after you hear this signal. [NAH] A single lap should be completed each time you hear this sound. [NAH] Remember to claim in a straight line, and claim as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word NAH. On your mark, get ready, NAH.